Joining the Gfitness gym in Rhodes or Freshwater, NSW could be the perfect solution for you with modern facilities, a wide range of classes and programs, and personal training to get you moving. We’re large enough to offer world-class equipment and studios with extensive opening hours, while offering the friendly service of your local gym.
You may be looking to lose weight, build strength, increase flexibility or target a problem area. Whatever it is you want to achieve, now’s the time to get into either our Rhodes or Freshwater fitness centre and get into the best shape of your life.
Want to have fun and get fit? Enjoy small group training or join our Zumba and Les Mills classes. You might like to unwind midweek with a yoga or Pilates class, or go hard with high intensity interval training, bootcamp and boxing. We also have a custom spin class studio at our gym in Rhodes. With a flexible and affordable membership with Gfitness, you’ll get unlimited access to all these classes, our outstanding facilities and more.
We welcome members of all fitness levels and experience, so whether you’re looking for a friendly environment to begin a healthier lifestyle or seeking the best equipment to further your fitness path, Gfitness is here to help. View our membership options or visit our leading exercise facilities in Freshwater or Rhodes today.
Glory and office bragging rights await the winners of the Gfitness Corporate Fitness Challenge.
Gfitness has an event that will inspire the Rhodes corporate community to get into fitness. Win it or just be in it, come and have some competitive fun with your colleagues.
Go to any gym and you will see a festival of bad form and poor exercise technique. People lifting too much weight with no regard for proper form. No wonder there are so many injuries among “lifters.???
This week I caught up with Dan Petreski, head Personal Trainer at Gfitness Rhodes, to discuss the benefits of personal training. Dan had 4 very succinct reasons why I should spend my time and money on personal training and they are hard to argue with….
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