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  TIMETABLE - Rhodes
For Class information click here
 
 
STUDIO 1 : Group Exercise
 
MON
TUES
WED
THUR
FRI
SAT
SUN
 
6.OOam
(60 MIN)
    bodypump   boxing      
 
7.OOam
(45 MIN)
             
 
8.OOam
(60 MIN)
               
 
8.OOam
(60 MIN)
          bodypump    
 
9.45am
(60 MIN)
          balance    
 
10.00am
(60 MIN)
            pilates  
 
11:00am
(60 MIN)
        mums      
 
12.15pm
(45 MIN)
boxing balance circuit bodypump boxing      
 
4.30pm
(35 MIN)
    Gym Teens     boxing    
 
5.30pm
(60 MIN)
bodyattack bodypump body jam ABT bodypump      
 
6.30pm
(60 MIN)
bodypump Zumba abt bodyattack boxing      
 
7.30pm
(60 MIN)
yoga boxing pilates bodypump        
 
STUDIO 2 : Spin Classes
 
MON
TUES
WED
THUR
FRI
SAT
SUN
6.OOam
(45 MIN)
spin spin   Spin plus      
6.30am
(45 MIN)
      spin plus      
7.OOam
(45 MIN)
        spin    
9.0Oam
(45 MIN)
          spin  
9.15am
(45 MIN)
            spin
12.15pm
(45 MIN)
spin   spin        
12.30pm
(35 MIN)
  spin          
5.30pm
(45 MIN)
spin            
6:00pm
(45 MIN)
    Intro spin Intro spin      
6.30pm
(45 MIN)
  spin          
6.45pm
(45 MIN)
spin   spin          

For Class information click here

Click here to print this timetable.

Zumba Fitness is now on at Gfitness, check out the timetable for more info!........Gym teens is a program designed to get kids active, call the Gfitness Rhodes for more information!
RHODES - 9743 3550 DRUMMOYNE - 9819 6164