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    Functional Fitness

  • strength training<
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    strength training

    Looking to improve your strength, endurance and physique? At Gfitness Rhodes and Freshwater you’ll find a large selection of weights and the latest resistance equipment plus expert instruction, providing the …

  • Personal Training<
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    Personal Training

    Hard work pays off, and you’ll be delighted at how quickly you notice an improvement in your fitness. Being fit and healthy is a lifelong goal, and our personal trainers …

  • small group Training<
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    small group Training

    Join our small group training and enjoy a social workout with faster, more affordable results. These classes are restricted to 10 participants and are led by a licensed personal trainer, …

  • group exercise classes<
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    group exercise classes

    We pack our timetables with all the group classes you love, including yoga, Pilates, Les Mills workouts, Zumba classes, ABT classes, high intensity interval training and boxing, plus spin classes …

  • Unlimited Access<
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    Unlimited Access

    With any Gfitness membership, you get unlimited access to our full range of programs, classes and modern facilities. Enjoy the benefits of a small group cardio sessions one day and …

  • Personal Training<
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    Personal Training

    For greater results sooner than you expected, pair up with one of our dedicated personal trainers. They will be able to provide you with one-on-one instruction and a customised workout …

  • Group Fitness<
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    Group Fitness

    Our group fitness classes include yoga, Pilates, high intensity interval training (HIIT), Les Mills workouts, Zumba classes, Abdominals Butts & Thighs (ABT) classes and boxing, plus spin classes at our …

  • Flexible Membership<
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    Flexible Membership

    We offer a range of membership options that are the most convenient and affordable for you. If you just want to dip your feet in the water, try a One-Month …

  • Discover the new you<
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    Discover the new you

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  • Understanding your goals<
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    Understanding your goals

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  • A personalised program<
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    A personalised program

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  • Results you can see<
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    Results you can see

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