Les Mills BodyBalance is a low intensity flexibility & strength class combining the best of Yoga, Tai Chi & Pilates. A fitness class for the 21st century where body & mind find perfect harmony. Try this revolutionary, holistic approach to fitness.
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Les Mills BodyBalance is a low intensity flexibility & strength class combining the best of Yoga, Tai Chi & Pilates. A fitness class for the 21st century where body & mind find perfect harmony. Try this revolutionary, holistic approach to fitness.
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