Cycle is a challenging workout suitable for all fitness levels as you are in control of your own resistance. Burn up to and beyond 500 calories per class.
If you’re new to spin or short on time, check out our 30 min format on Thursdays at 5:30pm.
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Cycle is a challenging workout suitable for all fitness levels as you are in control of your own resistance. Burn up to and beyond 500 calories per class.
If you’re new to spin or short on time, check out our 30 min format on Thursdays at 5:30pm.
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