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Fitness Classes

  • group exercise classes
    group exercise classes

    We pack our timetables with all the group classes you love, including yoga, Pilates, Les Mills workouts, Zumba classes, ABT classes, high intensity interval training and boxing, plus spin classes at our dedicated Rhodes spin studio.

  • small group Training
    small group Training

    Join our small group training and enjoy a social workout with faster, more affordable results. These classes are restricted to 10 participants and are led by a licensed personal trainer, giving you access to personal advice and instruction at a fraction of the usual price.

  • strength training
    strength training

    Looking to improve your strength, endurance and physique? At Gfitness Rhodes and Freshwater you’ll find a large selection of weights and the latest resistance equipment plus expert instruction, providing the perfect environment to build and sculpt your body.

  • Personal Training
    Personal Training

    Hard work pays off, and you’ll be delighted at how quickly you notice an improvement in your fitness. Being fit and healthy is a lifelong goal, and our personal trainers can help to educate and challenge you in a way that empowers, not intimidates. The sooner you start, the sooner you’ll feel the benefits.

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rhodes classes   Freshwater classes

However you like to exercise, Gfitness has the facilities and the expertise to make it happen. We source the latest technology and equipment direct from the US so you can achieve results faster. And with classes run by our team of qualified personal trainers, you’ll always find the advice and support you’re looking for. Check out our Rhodes and Freshwater timetables above and jump into the latest classes from around the world.

Ready to get back into fitness, or not sure where to start? A group fitness class can be a great way to get into the swing of things, while one-on-one sessions with our trainers can provide instant inspiration and advice. Get in touch with the friendly team and we’ll be happy to help you identify the best options to get you moving and feeling great!

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