Rhodes Fitness Classes

BARRE ATTACK CLASSES: *Bookings required. Available 48 hours in advance.

Christmas Timetables: We will have amended timetables over the Christmas break. Please download our amended timetables here:

Normal timetables will resume from 8th Jan

  • Classes In Studio 1
  • Classes In Studio 2

Studio 1

6.00am(60) Mon Tue Wed Thur Fri Sat Sun
6:15am
( 60min )
        BARRE ATTACK    
6:15am
( 45min )
HIIT            
6:15am
( 60min )
    Body Pump        
8:00am
( 60min )
          Body Pump  
9:00am
( 60min )
          BARRE ATTACK  
9:45am
( 60min )
BARRE ATTACK     Yoga Pilates    
10:00am
( 60min )
          Body Balance pilates
12:15pm
( 45min )
Boxing   HIIT   HIIT 30 Min    
12:15pm
( 30min )
  Metafit   Cardio Quickie      
12:45pm
( 45min )
  Body Balance          
12:45pm
( 30min )
      Body Pump      
4:00pm
( 60min )
          zumba Yoga
5:15pm
( 30min )
Body Combat HIIT          
5:15pm
( 45min )
    Body Combat        
5:45pm
( 45min )
        Body Pump    
5:45pm
( 60min )
bodyattack Body Pump   zumba      
6:00pm
( 45min )
    Body Pump        
6:30pm
( 45min )
        Body Combat    
6:45pm
( 60min )
Body Pump zumba ABT bodyattack      
7:45pm
( 60min )
Yoga BARRE ATTACK Body Balance Pilates      

Studio 2

6.00am(60) Mon Tue Wed Thur Fri Sat Sun
6.00am
( 45min )
  Spin Express   Spin      
9:00am
( 45min )
          Spin  
9:15am
( 45min )
            Spin
12:15pm
( 45min )
Spin Express   Spin        
5:45pm
( 45min )
Spin            
6:00pm
( 30min )
    Spin Express        
6:45pm
( 45min )
  Spin   Spin      
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