Rhodes Fitness Classes

  • Classes In Studio 1
  • Classes In Studio 2

Studio 1

6.00am(60) Mon Tue Wed Thur Fri Sat Sun
6.15am
( 45mins )
G-HIIT            
7.30am
( 55mins )
    Vinyasa Yoga        
8:00am
( 60min )
          Body Pump  
9:00am
( 60min )
          BARRE ATTACK  
9:30am
( 60min )
Body Pump G-HIIT ABT Hatha Yoga Pilates    
10:00am
( 60min )
          Body Balance pilates
12:15pm
( 30min )
  zumba   Body Combat      
12.15pm
( 45mins )
G-HIIT   G-HIIT   G-HIIT    
12:45pm
( 30min )
      Body Pump      
12:45pm
( 45min )
  Body Balance          
4:00pm
( 60min )
          zumba Vinyasa Yoga
5:15pm
( 30min )
G-HIIT            
5:15pm
( 45min )
    Body Combat        
5:45pm
( 45min )
        Body Pump    
5:45pm
( 60min )
bodyattack Body Pump   zumba      
6:00pm
( 45min )
    Body Pump        
6:30pm
( 60min )
        Body Combat    
6:45pm Body Pump zumba zumba bodyattack      
7:45pm
( 45min )
  HIIT          
7:45pm
( 55min )
Hatha Yoga   Body Balance Pilates      
8.30pm
( 45 mins )
  Fighting Fit          

Studio 2

6.00am(60) Mon Tue Wed Thur Fri Sat Sun
6:00am
( 45min )
  Spin   Spin      
9:00am
( 45min )
          Spin  
9:15am
( 45min )
            Spin
        Spin Express    
5:45pm
( 45min )
Spin            
6:45pm
( 45min )
  Spin   Spin      
6:00pm
( 45min )
    Spin        
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