Rhodes Timetable – see in club for our reduced Timetable starting Mon 23rd March

  • Classes In Studio 1
  • Classes In Studio 2

Studio 1

6.00am(60) Mon Tue Wed Thur Fri Sat Sun
6.15am
( 45mins )
G-HIIT            
8:00am
( 60min )
          Body Pump  
9:00am
( 45mins )
          G-HIIT  
9:30am
( 60min )
Body Pump G-HIIT ABT Hatha Yoga Pilates    
10:00am
( 60min )
          Body Balance pilates
12:15pm
( 30min )
  zumba   Body Combat      
12.15pm
( 45mins )
G-HIIT   G-HIIT   G-HIIT    
12:45pm
( 30min )
      Body Pump      
12:45pm
( 45min )
  Body Balance          
4:00pm
( 60min )
          zumba Vinyasa Yoga
5:15pm
( 30min )
Booty Express   Body Combat        
5:45pm
( 45min )
        Body Pump    
5:45pm
( 60min )
bodyattack Body Pump   zumba      
6:00pm
( 45min )
    Body Pump        
6:30pm
( 60min )
        Body Combat    
6:45pm Body Pump zumba zumba bodyattack      
7:45pm
( 45min )
  HIIT          
7:45pm
( 55min )
Hatha Yoga   Body Balance Pilates      
8.30pm
( 45 mins )
  Fighting Fit          

Studio 2

6.00am(60) Mon Tue Wed Thur Fri Sat Sun
6:00am   Spin          
9:00am
( 45min )
          Spin  
9:15am
( 45min )
            Spin
5:45pm
( 45min )
Spin            
6:00pm
( 45min )
    Spin        
6.45pm
( 45mins )
  Spin          
Keep fit and keep up to date!

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