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In 2007 I was presented with an opportunity to turn my passion for challenging myself physically into a career, ultimately
Sport has always been a big part of my life, especially as I hale from the deep Welsh Valleys. I
I’ve always been an active participant across a variety of sports including Soccer, Baseball, Netball, Gymnastics and 20+ hours of
“Fitness is not a destination; it is a way of life???. I take a holistic approach to fitness, nutrition and
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