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Coming from a very strong Military & sporting background, fitness runs in my blood. I have spent many years in
Fitness has been part of my life from a very young age. Dancing, soccer, diving, netball, tennis and athletics are
Inside each of us lies a potential to be a better version of ourselves. Often, we know we know we
My love and passion for health & fitness grew as I studied my bachelor degree of architecture. It made me
Your body and health can affect you as a person psychologically, physically, and emotionally. Being an accredited Exercise & Sport
I have travelled the world to develop my own training and I am passionate about sharing this with others. I
My focus is to provide you with the education, motivation and support you need to guarantee the results you want,
With over 25 years experience in resistance based exercise myself and over 15 years training people and groups both here
I have an immense passion for fitness and I believe I can change people’s lives. A trainer will take you
I started just like you, with a deep desire to change my body. In the beginning, I was overwhelmed by,
Sport and fitness has always been a massive part of my life. It was only natural for me to take
After playing several sports for 12 years and military for 2 years, I have developed a clear understanding of how
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