• Kelly – Dietician<
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    Kelly – Dietician

    YOU have not failed at dieting. Diets have failed you. You are an incredibly complex creature. Diets focus on just

  • Olivia Adoncello<
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    Olivia Adoncello

    Fitness has been part of my life from a very young age. Dancing, soccer, diving, netball, tennis and athletics are

  • Will Adams<
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    Will Adams

    Sport has always been a big part of my life, especially as I hale from the deep Welsh Valleys. I

  • Stephen Hale-Worrall<
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    Stephen Hale-Worrall

    Inside each of us lies a potential to be a better version of ourselves. Often, we know we know we

  • Julian<
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    Julian

    My love and passion for health & fitness grew as I studied my bachelor degree of architecture. It made me

  • Samara<
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    Samara

    Growing up in a very active family I have always loved sport and exercise. Starting from a very young age

  • Lani<
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    Lani

    I’ve always been an active participant across a variety of sports including Soccer, Baseball, Netball, Gymnastics and 20+ hours of

  • Christian<
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    Christian

    I believe it is always important to set goals and strive for better things. It is important to understand that

  • Faisal<
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    Faisal

    Your body and health can affect you as a person psychologically, physically, and  emotionally. Being an accredited Exercise & Sport

  • Monika<
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    Monika

    “Fitness is not a destination; it is a way of life???. I take a holistic approach to fitness, nutrition and

  • DEMI<
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    DEMI

    I’m a mum of 2 very active kids and have over 10 years experience in resistance training and competitive sports.

  • ROB<
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    ROB

    My focus is to provide you with the education, motivation and support you need to guarantee the results you want,

  • MARK<
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    MARK

    With over 25 years experience in resistance based exercise myself and over 15 years training people and groups both here

  • Niuyth<
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    Niuyth

    “Less is more” My focus is on the quality of exercise, not quantity. I take an evidence-based holistic approach to

  • DONNA<
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    DONNA

    I have an immense passion for fitness and I believe I can change people’s lives. A trainer will take you

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