- About Us
- Personal Training
- Beach HIIT
- Refer a Friend
In 2007 I was presented with an opportunity to turn my passion for challenging myself physically into a career, ultimately challenging others to reshape their approach to health and fitness. Since then I have never looked back. I love what I do and I believe that shines through when I work with others. I listen, learn and then provide the best possible nutritional and training solution to suit your goals and needs. Calling on experience gained from training regular people like you and me, to national track runners and working in the high performance unit within the Manly Sea Eagles.
As a father of 3 Children I have a great understanding of a busy lifestyle.
I believe that for most people exercise should be an integral part of their life and I will work with my clients to plan their lives to achieve this.
I also believe in getting the most out of your workouts, keeping it fun & varied. By setting realistic & achievable goals & working with the right intensity everyone can be the best version of themselves.
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