I became interested in fitness at school, where I played a range of sports. This continued into adulthood and I became a Personal Trainer in Hong Kong for a number years. I moved to Australia permanently 10 years ago where health and fitness continues to be a way of life
My philosophy focuses on enhancing the well-being of my clients by empowering them with the knowledge, skills, support, guidance and resources to assist them on their journey to a healthier life. Together we will transform your quality of life through regular fitness activities and the support of guided fitness programs, to make your health goals become a reality, in a fun, and dynamic environment.
Certificate III in Fitness
Certificate IV in Fitness
Current First Aid and CPR
High intensity Interval Training
Fat loss & Toning
Strength and muscle gain
Diets and Nutrition planning
Mobile: 0413 755239
WeChat id: ifEver12
Yes, subscribe me to your newsletters and special offers.