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YOU have not failed at dieting. Diets have failed you.
You are an incredibly complex creature. Diets focus on just one aspect, your food. They fail to recognise that the factors affecting you will differ to those affecting your friends and family. You are more than just the food you eat. My methods require more effort than blindly following the rules of a one-size-fits-all diet.
Our sessions will challenge you to identify:
More effective goals
The root causes of your nutrition problems
The barriers you face, both past and present
How your biology, psychology and environment affect you and your choices
Why bother, you ask? I answer this with another question…Have you ever been so successful at dieting that you’ve never fallen back into old habits? No? Then I suggest that it is time to choose a different and refreshing path.
Book in at reception now for your initial consultation. I look forward to meeting you at our first session!
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