TARIQ

TARIQ

I have travelled the world to develop my own training and I am passionate about sharing this with others. I focus on functionality, mobility and fluidity so I practice a holistic style of training incorporating strength, mobility, flexibility, coordination and meditation. My training includes Brazilian Jiu jitsu, boxing, strength and conditioning, yoga, animal movements, mobility, gymnastics and meditation. I believe that training should be incorporated into our lifestyle which includes our diet, sleep, hobbies and mindset on life.

“Lead by example”

I believe that training involves both mental and physical training. I don’t   believe in fads or quick fixes, I believe  in creating sustainable practices that   are enjoyable and can improve someone’s quality of life.

My passion is to a create change within individuals and to help them improve their quality of life by becoming stronger, mobile and more mindful human beings.